Yoga yamas Brahmacharya necklace, Energy Moderation pendant, Patanjali yoga Sutras.

Yoga yamas Brahmacharya necklace, Energy Moderation pendant, Patanjali yoga Sutras.

$121.50 $135.00

Shipping to United States: Free

Brahmacharya / Energy Moderation necklace. the fourth Yama in Patanjali's yoga sutras.

---------------- ॐ ---------------

Sanskrit : brahmacharyapratishthayam viryalabhah || 2.38 ||

English: When continence is established energy is gained.

German : Derjenige, der im Bewusstsein des Brahma ( der Allseele) handelt, gewinnt große Energie.

---------------- ॐ ---------------

Brahmacharya - Energy Moderation

The most talked-about interpretation of brahmacharya is celibacy. But you needn’t become a monk to be a good yogi. You can just accept a broader interpretation of this yama. It literally means ‘walking in the way of God. It’s about preventing the dissipation of one’s energy through the misuse of the senses. It’s a personal energy-conservation program—when you practice brahmacharya, you are not letting the senses rule your behavior; you are not urge driven.

Anything that causes turbulence in the mind and stirs the emotions might be seen as a violation of brahmacharya: overstimulating foods, loud music, violent movies, and yes, inappropriate sexual behavior. Whatever disturbs the mind and body disturbs the spiritual life—it’s all one energy. Brahmacharya asks you to consider how you spend it. Look at energy like money in the bank: If you have $100, you don’t want to spend it all right away so that you have nothing left. Become a good energy manager.

Brahmacharya has real applications in physical practice. When you’re working with asana, you need to learn to regulate your effort so that you’re not pushing and forcing, which drains the life force. I’ll put my students in a pose and have them consider what they would have to do—or stop doing—to stay in it for an hour. Almost universally, their faces will relax and their shoulders will drop down, and they’ll find that they put energy into things they didn’t need to. Asana should be replenishing your energy, not draining it.

Experiment with this practice on your mat, then take it into the rest of your life. No matter what’s going on—whether it’s being delayed for your next appointment by a long line at the supermarket, or nervously kissing a new love interest—ask yourself: Can I let go of my tension and relax into this moment?

Notice how the situation doesn’t need your stress to resolve itself. And by not giving so much energy to intense moments—by not squandering your life force—you are more at ease and happier in all moments.

---------------- ॐ ---------------

Pendant measures -
0.8X1 inches (1.8 x 2.5 mm)
Thick : 0.06 inches (0.7 mm).
14k Gold plated \ Silver plated, 100% nickel free.

Chain: 18 inches (45 cm).
Gold-filled \ Sterling silver

---------------- ॐ --------------

••• All jewelry comes in beautiful packaging including an explanation card on the talisman symbol and meaning •••

SHIPMENT ALL OVER THE WORLD !! + FREE SHIPPING FOR EACH ITEM ADDED TO YOUR ORDER !!

Shipping from Israel

Processing time

1-2 business days

Estimated shipping times

  • United States : 1 - 2 weeks
  • Europe : 1 - 2 weeks
  • Australia, New Zealand and Oceania : 2 - 3 weeks
  • Asia Pacific : 1 - 2 weeks

I'll do my best to meet these shipping estimates, but can't guarantee them. Actual delivery time will depend on the shipping method you choose.

Customs and import taxes

Buyers are responsible for any customs and import taxes that may apply. I'm not responsible for delays due to customs.

Payment Options

Secure options
  • Accepts Etsy gift cards

Returns & Exchanges

I gladly accept returns, exchanges, and cancellations

Just contact me within: 14 days of delivery

Ship items back to me within: 21 days of delivery

Request a cancellation within: 12 hours of purchase

But please contact me if you have any problems with your order.

The following items can't be returned or exchanged

Because of the nature of these items, unless they arrive damaged or defective, I can't accept returns for:

  • Items on sale

Conditions of return

Buyers are responsible for return shipping costs. If the item is not returned in its original condition, the buyer is responsible for any loss in value.

Questions about your order?

Please contact me if you have any problems with your order.

Privacy policy

This Privacy Policy describes how and when I collect, use, and share information when you purchase an item from me, contact me, or otherwise use my services through Etsy.com or its related sites and services.

This Privacy Policy does not apply to the practices of third parties that I do not own or control, including Etsy or any third party services you access through Etsy. You can reference the Etsy Privacy Policy to learn more about its privacy practices.

Information I Collect:
-----------------------------

To fulfill your order, you must provide me with certain information (which you authorized Etsy to provide to me), such as your name, email address, postal address, payment information, and the details of the product that you’re ordering. You may also choose to provide me with additional personal information (for a custom order of jewelry, for example), if you contact me directly.

Why I Need Your Information and How I Use It:
---------------------------------------------------------------

I rely on a number of legal bases to collect, use, and share your information, including:

As needed to provide my services, such as when I use your information to fulfill your order, to settle disputes, or to provide customer support;

When you have provided your affirmative consent, which you may revoke at any time, such as by signing up for my mailing list;

If necessary to comply with a legal obligation or court order or in connection with a legal claim, such as retaining information about your purchases if required by tax law;

As necessary for the purpose of my legitimate interests, if those legitimate interests are not overridden by your rights or interests, such as:

1) providing and improving my services. I use your information to provide the services you requested and in my legitimate interest to improve my services; and 2) compliance with the Etsy Seller Policy and Terms of Use.

I use your information as necessary to comply with my obligations under the Etsy Seller Policy and Terms of Use.

Information Sharing and Disclosure:
-------------------------------------------------

Information about my customers is important to my business. I share your personal information for very limited reasons and in limited circumstances, as follows:

1. Etsy. I share information with Etsy as necessary to provide you my services and comply with my obligations under both the Etsy Seller Policy and Etsy Terms of Use.

2. Service providers. I engage certain trusted third parties to perform functions and provide services to my shop, such as delivery companies. I will share your personal information with these third parties, but only to the extent necessary to perform these services.

3. Compliance with laws. I may collect, use, retain, and share your information if I have a good faith belief that it is reasonably necessary to: (a) respond to legal process or to government requests; (b) enforce my agreements, terms and policies; (c) prevent, investigate, and address fraud and other illegal activity, security, or technical issues; or (d) protect the rights, property, and safety of my customers, or others.

Data Retention:
---------------------

I retain your personal information only for as long as necessary to provide you with my services and as described in my Privacy Policy. However, I may also be required to retain this information to comply with my legal and regulatory obligations, to resolve disputes, and to enforce my agreements. I generally keep your data for the following time period: 2 years.

Your Rights:
----------------

If you reside in certain territories, including the EU, you have a number of rights in relation to your personal information. While some of these rights apply generally, certain rights apply only in certain limited cases. I describe these rights below:

Access: You may have the right to access and receive a copy of the personal information I hold about you by contacting me using the contact information below.

Change, restrict, delete: You may also have rights to change, restrict my use of, or delete your personal information. Absent exceptional circumstances (like where I am required to store data for legal reasons) I will generally delete your personal information upon request.

Object: You can object to (i) my processing of some of your information based on my legitimate interests and (ii) receiving marketing messages from me after providing your express consent to receive them. In such cases, I will delete your personal information unless I have compelling and legitimate grounds to continue using that information or if it is needed for legal reasons.

Complain: If you reside in the EU and wish to raise a concern about my use of your information (and without prejudice to any other rights you may have), you have the right to do so with your local data protection authority.

How to Contact Me:
---------------------------

For purposes of EU data protection law, I, Ella Tamir, am the data controller of your personal information. If you have any questions or concerns, you may contact me at elatamir@hotmail.com Alternately, you may mail me at:

10 Tal St., She'ar Yeshuv
Israel 122400

Frequently Asked Questions

Is there a tracking number?

Every shipped order has a tracking number that will be provided to you.

Gift wrapping and packaging

All parcels are marked to carry jewelry so if it is a surprise I recommend sending it to a friend or family.

Legal imprint